Online Vitamins

5-HTP

5-HTP is the precursor to the amino acid L-Tryptophan, one of the essential amino acids needed in dietary form for the body. 5-HTP has a positive effect on the brain, as it has small molecules able to pass into the brain. Once there it is converted into the neurotransmitter, serotonin, which influences mood, sleep and appetite.

 

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