Online Vitamins

Glucosamine Chondroitin

Glucosamine is a molecule which contains sugar glucose. It is found in connective tissue and joints, where the body uses it to perform cartilage maintenance and repair. As a supplement, it is usually sourced from shellfish, and research indicates it may have anti-inflammatory and pain-relieving properties. Chondroitin is also a major component of cartilage. It provides structure and helps the cartilage retain water and nutrients. 

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