Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Morning: Add the contents of a Molkosan Vitality sachet to a small glass of fruit juice or cold water (approx 200ml), 10 minutes or more before breakfast. Take 15-20 drops of Milk Thistle Complex and 10-15 drops of Solidago Complex in 1-2 tsp (5-10ml) of water or fruit juice before your breakfast. Take 1 cup of Golden Rod & Knotgrass tea with or after breakfast. Do not exceed stated recommended daily dose.
During the day: Make sure you drink at least 1.5 litres of still, plain water over the course of the day. In addition, drink 1 cup of Golden Rod & Knotgrass tea.
Evening: Repeat the morning dosages.
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Content on this site is for reference purposes only and is not intended as a substitute for advice given by a licenced healthcare professional. Discontinue use and consult your healthcare practitioner if adverse reactions occur.
Information stated regarding food and herbal supplements is not intended to diagnose, treat, cure, or prevent any disease or health condition. Food supplements are not to be used as a substitute for a varied diet.
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